Life changes

There are times in our life when we get “stuck”, stuck in a job which we’re not enjoying, stuck in a relationship which is no longer making us happy, stuck in ourselves, bored and frustrated, at a crossroads and unsure what to do next. It’s natural to feel stuck and to crave change, and often it happens of its own accord.

However sometimes, we can find ourselves unable to move forward or make the positive changes in our life which we would like to make, unable to create change, our negative emotions are often triggered.  If left unchecked, we can become stuck in unwanted emotional states, leaving us feeling stressed, anxious, fearful or depressed. 

Out of balance, stress related health issues such as headaches, anxiety and low energy levels can begin to have an impact on our lives.  Our health may be impacted either physically or mentally and our life at times can feel more limited, with less potential, less choice, impacting on our self- confidence and our self-belief.

If you are at such a crossroads in life, and feel that you would like to move on in life but feel unable to, then Inner Changes may be able to help you.  Life changes include life after a bereavement or loss, menopause, children leaving home or losing a job.

Please contact me if you would like to book an initial consultation or would like to ask me any further questions.